RACE DAY SUPPORT

Since 2002, Pro Performance have assisted drivers at over 100 races and tests. Events include Formula 1 tests, GP2 and GP2 Asia, World Series by Renault, British F3, Formula Renault UK and European / World Karting races. The drivers we have supported have always valued the services we offer at the circuit, and these include:

Race day support

Warm-up sessions

To ensure the driver is 100% physically before every session. Warm-up strategies range from specially designed sports massage techniques to exercises to raise a driver’s heart rate and increase blood flow to the appropriate muscle groups.

 

 

 

Race day support

Post-Race Recovery

Highly effective methods to ensure the driver is fully recovered from the rigours of the previous session.

 

 

 

 

 

Nutrition

Nutrition Support

The correct use of energy supplements and recovery products, hydration strategies and a finely tuned eating plan throughout the race weekend.

 

 

 

 

Race day support

Mental Preparation

Part of the race day support package is to ensure the driver is organised, calm, focussed, positive and is able to deal with the pressure of their racing situation. Techniques are applied for specific situations such as qualifying, starting a race on pole, starting from the back of the grid, pit-stops, etc so the driver is able to execute their skills with total precision.

“Having Pro Performance at my races and looking after my training is a huge benefit to my fitness development and recovery throughout the season.”

Mike Conway
IRL Driver